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Show your discipline(自律一点)【每日听力】

幸福不在别处找,真正的幸福是你内心的映射。

林清玄:你怎么看待生活,生活就怎么对待你 。我们幸福的感受不全然是世界所给予的,而是来自我们对外在或内在的价值判断,我们的幸福与否,正是由自我的价值观来决定的。

盐于律己,甜以待人。为了让自己达到更好的状态,请保持内心有爱,同时展现自律精神。

Show your discipline(自律一点)

Show your discipline听力材料

Show your discipline听力原文

Your family and friends are better when you are better. If you are at your happiest, you are most positive, you are healthiest, you are wealthiest, that example and that energy is seen by those you love and it lifts them up.

你变得更好,你的家人,你的朋友,也都会变得更好。如果你非常快乐,非常积极,非常健康,非常富足,那么,你爱的人也会见证这一切,他们也会因此得到鼓舞。

If you are sad, miserable, angry, negative, in poor health and broke. Do you think that will have a positive or negative effect on those around you?

如果你感到伤心,悲哀,愤怒,消极,身体不太健康,经济陷入困境,你认为这会对你周围的人产生积极的影响,还是消极的影响?

The compound effect of who you are, what you do and how you feel, reaches out like a tree branch and touches so many people, people you inspire or don’t, people who learn and grow or learn and slow from your example.

你是什么样的人,你做什么样的事,你有什么样的感受,这些带来的影响,就像一棵树一样,它的树枝伸展出去,触及到许多人,他们可能会受到你的鼓舞,也可能没有得到你的鼓舞,他们可能从你的故事中得到收获并成长,也可能被你影响,放慢了成长的脚步。

They then, consciously, or unconsciously, spread that example to others. You being at your best has more of an impact on this world than you could ever know.

接着,有意无意地,他们会把这传播给其他人。如果你的状态达到最佳,这对整个世界的影响是非常大的,大到你无法想象。

Show everyone you love what a life looks like when you have self-discipline. Self-discipline, meaning you are willing to delay gratification on meaningless things that may be pleasurable or easy now, but lead to a lesser quality life later.

让你爱的人知道,如果你能做到自律,你的生活会是什么样的。自律,意味着你愿意不去花太多时间在无意义的事情上,延迟满足。这些事可能现在看起来很简单,很安逸,但是以后可能会逐渐变得没有价值。

You show the discipline to sacrifice now, for a greater life, a greater world later. 

你展现出惊人的自律,你能够为了以后更美好的生活,更美好的世界,在当下做出牺牲。

Show your discipline【重点词汇&表达】

1.lift up

  举起;激励;

2.in poor health

  身体不好;虚弱;

3.compound effect

  复合效应;复合作用;

4.have a huge impact

  产生巨大影响;

5.tree branch

  树枝;

6.more of

  更多的;更大程度上的;

7.self-discipline

  自律;

8.gratification [ˌɡrætɪfɪˈkeɪʃn]

  满意;使人满意之事;

9.meaningless

  无意义的;无目的的;

【典型连读】

have a positive or negative

has more of an impact on

what a life looks like

每天一小段,不贪多,相信日积月累的力量 !

好了,今天的听力就到这里啦!别忘了在评论区打卡哦~

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本文标题:Show your discipline(自律一点)【每日听力】

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